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The journey of developing a personal and professional life that is fulfilling, sustainable and transformative is distinctive to you. With this workbook you will develop greater motivation and commitment to the tasks that are required for progress. You will go from confusion to clarity and gain confidence.

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The Wellbeing Workbook

 

Handouts john barletta Handouts john barletta

Remedies for Lifetraps

This handout contains recommendations and remedies for life traps such as abandonment, mistrust, emotional deprivation, shame, social isolation, dependence, failure and entitlement.

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